Allen Carr's "The Easy Way to Stop Drinking" provides readers with a detailed description of his unique technique. This method was invented by Allen Carr and can help people eliminate alcohol and get rid of addiction in a short time.
Reading is not only useful for alcohol addicts. In the case of moderate drinking, it can bring obvious benefits, but this habit is no longer pleasant, and the patient cannot completely give up drinking. The author points out that the problem often lies in the illusion of the environment on people.
Some addicts use alcohol to improve mood and sleep. As a result, in their opinion, they can easily solve all the problems that arise with the help of another bottle or cup. Alcoholic beverages have a certain degree of danger-they successfully conceal the actual problem without promoting its solution in any way. At the same time, in life and work, this deviation from the solution will only create new difficulties.
One does not always have time to realize that things are going very far. Some people start to find a simple way to stop drinking after evaluating the problem, but the motivation for success is great. In severe cases, only specialist clinics can help.
Allen Carr's "Easy Way to Stop Drinking" is written for those who want to overcome bad habits on their own.
Who is Alan Carr?
British citizen Allen Carr founded the Easy Way clinic, which has developed into an extensive network of addiction care facilities. He began to fight against addiction. As a smoker with thirty years of experience, he found a way to help him cope with addiction. He smoked his last cigarette in 1983 when he was 49 years old.
The former smoker decided to communicate his method to other addicts. He explained his experience in a book and began to convey the idea of an easy way to get rid of addiction. Then, he started working on other methods and developed a weight loss guide to get rid of alcohol addiction. Books containing Allen Carr's methods have been published for people who want to lose weight, stop drinking, use nicotine, or get rid of the fear of air travel. The English text has been translated into 20 world languages.
After Allen Carr died, his methods have helped millions of people. The total number of countries with Easy Way clinics is at least three dozen. Every day, they accept many people who want to cope with addiction and start a sober life.
What method?
The main idea of Alain Kara's book "How to Stop Drinking" is that after a lot of effort, everyone can stop drinking without any problems. It contains detailed instructions to help you solve drinking problems and get back to normal.
No special conditions are required to use this guide. It doesn't matter how long the alcoholic sufferer, his drinking habits and previous attempts. The author’s technique is described in a simple and easy-to-understand language and will suit everyone.
The author also added in his book that in order to be successful through the use of his literary works, simple but important rules must be followed. Keep a good mood while reading this manual. Readers must stay awake to improve their understanding and success. It is important to finish reading this book, but during the reading period, drinking is not forbidden.
The basis for getting rid of alcohol addiction according to the author's method is that the awareness of behavioral planning has been excluded, and behavioral programs are introduced into the consciousness of modern people in large quantities through advertising materials, which are considered to be commonly consumed. By eliminating these stereotypes, you won't be addicted and feel uncomfortable without making great efforts.
Destroying stereotypes in alcohol and dispelling fantasies comes at the cost of the hard work of alcohol addicts. When he performs introspection, all existing settings will be erased. Therefore, there is no need to resort to hypnosis or coding procedures. There is no pressure and no threat to the patient.
The main advantage of this method is that there is no hangover in the first place. Patients with alcohol addiction do not need additional fluids and detoxification therapy, nor do they need medical help. The drug is not used for treatment. All the patient needs to do is read the entire book to the end.
Treatment effect
After reading the guide written by Alain Kar, drug addicts will be able to eliminate their addiction for a long time. This statement is correct about 40% of the time, and the rest of the readers are capable of fighting alcoholism. There is no difficulty in refusing to use intoxicating drinks, and the patient has neither fear nor anxiety, and gets rid of the illusion of alcoholism.
By reading Alan Carr's book, you can stop drinking, continue to live a completely happy life, and become a successful and ambitious person. After quitting alcohol, patients will not experience the pressure of a sober life, on the contrary, they will enjoy it.
However, psychologists have also pointed out the significant shortcomings of this technique. The ability to easily solve the task of getting rid of alcoholism, although very simple, can quickly counteract its beneficial effects. People do not want to take care of what they get without difficulty. Therefore, after reading this book, the alcoholic patient got rid of the addiction, and was inspired by willpower, and soon started drinking again.
Method details
Alcoholism can cause a lot of problems and difficulties for a person, and he may not realize it immediately. Drinkers seriously endanger their health due to the social behavior of alcoholics, which will not only weaken their lives, but also cause a lot of trouble to the people around them and their families.
Children who grew up in a family prone to alcoholism are used to scandals and fights since they were young. This way of life deprives children of the opportunity to develop their mentality calmly. Adult drinking will not only damage their self-realization ability, but also affect their psychology. In addition, they will expose children to physical danger.
The main misconception for people who are trying to treat alcohol dependence for themselves or their relatives is that the process seems expensive or long. Recovery may not come soon. Rehabilitation can last from six months to several years. Not everyone can complete the treatment. If the patient is not interested, the anesthesiologist is not always able to fight for the patient. Those who understand alternative therapies for addiction may not be ready to use them.
For rehabilitation purposes, patients who are often asked to read Alan Carr's book "The Easy Way to Stop Drinking" do not trust. The idea that they can cope with addiction just by reading books seems unbelievable or untrue to them. But what is certain is that with the help of Alan Carr, hundreds of thousands or even hundreds of diseases can be cited, and these diseases can be fully recovered.
The successful result of applying this technology should not be regarded as a complete cure for the disease-experts believe that alcoholism cannot be completely cured. But a person has the ability to cope with addiction and control his own illness.
You can list the following functions of the method introduced in the book:
- The main condition for successfully completing your work is to follow every suggestion of the author. There are very few rules-only seven, which must be strictly followed.
- Dependent people often suffer from lack of will. In order to successfully apply this technology, no great effort is required.
- It should be noted that when using this method, healthy skepticism should be encouraged-on the contrary, many similar developments have rejected it.
- When reading Allen Carr's "How to Stop Drinking" manual, please read it in order without peeking into the previous chapters.
- Especially convenient-this technology does not mean that you will completely refuse to drink while reading. Even if it decreases, it does not mean. The only condition is to start reading the next part with a clear head.
In fact, many alcoholics find it difficult to believe that it is easy to quit drinking and get rid of bad habits. After reading a book on how to quit drinking, not everyone can cope with addiction. The reason is lack of motivation or weak enforcement of rules.
Allen Carr's Easy Way to Stop Drinking, Guide Review
According to the readers’ comments of the book, it actually helps to quit drug addiction. However, the technique is effective when the initially addicted person is determined to give up abuse. He should work hard to understand what is being read and follow the outlined method. The disadvantage of the proposed method-the book should be re-read regularly to maintain the effect.